Healthy Appetizers

Looking for healthy appetizers recipes? Find healthy appetizers recipes including healthy party appetizers, heart healthy appetizers, and more healthy appetizers.

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California Sushi Rolls

California Sushi Rolls

California Sushi Rolls

This tastes as good as any restaurant California roll. For best results, do use the sushi rice. —Taste of Home Test Kitchen, Greendale, Wisconsin

Vegetable Spiral Sticks

Vegetable Spiral Sticks

Vegetable Spiral Sticks

"I love to serve these savory wrapped vegetable sticks for parties or special occasions," remarks Teri Albrecht, Mt. Airy, Maryland. "They're an easy impressive appetizer."

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

This is a scrumptious, super-fast appetizer that looks and tastes so good, you'll never guess it's light. “This recipe offers an excellent way to create elegant and full-flavored appetizers,” writes Teresa Spencer from Oconomowoc, Wisconsin.

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

I asked the Taste of Home Test kitchen to help lighten up the Mini Bacon Quiches recipe my friends and family love—but not to touch the bacon! Calories, fat and sodium were slashed—but not one lick of real bacon flavor! —Julie Hieggelke, Grayslake, Illinois

Spinach Cheese Triangles

Spinach Cheese Triangles

Spinach Cheese Triangles

Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. Friends and family will think you fussed, but these starters come together quickly. —Sherri Melotik, Oak Creek, Wisconsin

Veggie Pinwheel Appetizers

Veggie Pinwheel Appetizers

Veggie Pinwheel Appetizers

My son, Tyler, loves these and even asked me to make them for his school party instead of cupcakes! Now his classmates love them, too, and I make them for every party. To keep it easy, I usually get the veggies from the grocery store's salad bar. —Beverly M. Jones, Cambridge, Maryland

Fruit Salsa with Ginger Chips

Fruit Salsa with Ginger Chips

Fruit Salsa with Ginger Chips

Pineapple, mango and kiwifruit give Christy Johnson's fruit salsa a tropical twist. "This combination of fruity salsa and crisp gingery chips is wonderful on a hot day," she writes from Columbus, Ohio. "I like to serve this with pineapple iced tea, which I make by simply adding some of the drained pineapple juice from this recipe to a pitcher of tea."

Honey Lime Fruit Toss

Honey Lime Fruit Toss

Honey Lime Fruit Toss

A tongue-tickling lime dressing complements the fruit in this refreshing and versatile medley. Angela Oelschlaeger of Tonganoxie, Kansas suggests you serve it at breakfast or as a summery side dish. It looks beautiful on a salad buffet as well.

Asparagus Spanakopita

Asparagus Spanakopita

Asparagus Spanakopita

Fresh asparagus gives traditional Greek spinach pie a tasty twist in this recipe from Dean Paraskeva of La Mesa, California. Served with a mild dill sauce, these crispy light squares make a perfect first course for a special-occasion dinner.

Savory Pita Strips

Savory Pita Strips

Savory Pita Strips

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.
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