Healthy Appetizers

Looking for healthy appetizers recipes? Find healthy appetizers recipes including healthy party appetizers, heart healthy appetizers, and more healthy appetizers.

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Savory Pita Strips

Savory Pita Strips

Savory Pita Strips

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.

Party Vegetable Spread

Party Vegetable Spread

Party Vegetable Spread

"This chunky spread is a tasty treat for a party or any event featuring finger food," confirms Martha Reese from Highland, North Carolina.

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret ingredient...it's mango.

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.

Broccoli Cheddar Spread

Broccoli Cheddar Spread

Broccoli Cheddar Spread

In Graysville, Alabama, Beth Parker has contributed this rich creamy spread to family get-togethers for years. "I was able to lighten up the original recipe with out loosing any of the terrific flavor," she says.

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.

Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."
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