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Healthy Appetizers

Looking for healthy appetizers recipes? Find healthy appetizers recipes including healthy party appetizers, heart healthy appetizers, and more healthy appetizers.

Recipe Spotlight

These little "poppers" are a great way for my family to enjoy the taste of jalapeno poppers without all the fat and calories. I use simply use light mayonnaise and cream cheese to reduce the fat content. —Nadine Mesch, Mount Healthy, Ohio
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More Healthy Appetizers

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Mediterranean Polenta Cups

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Need a special appetizer that stands out in a crowd? Our Test Kitchen uses garlic, basil and feta cheese to lend flavor to these scrumptious bite-size treats.

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

The delicate flavors of crab and green onion come through in each bite of this elegant dish from Kathi Mulchin of Salt Lake City, Utah.

Mini Rice Cake Snacks

Mini Rice Cake Snacks

Mini Rice Cake Snacks

Our Test Kitchen staff had a ball dressing up sweet bite-size rice cakes with a simple spread and colorful fruits. Try them with a combination of your favorite flavors.
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Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

This is a scrumptious, super-fast appetizer that looks and tastes so good, you'll never guess it's light. “This recipe offers an excellent way to create elegant and full-flavored appetizers,” writes Teresa Spencer from Oconomowoc, Wisconsin.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.

Red Pepper Bruschetta

Red Pepper Bruschetta

Red Pepper Bruschetta

Roasted red peppers take the place of tomatoes in this twist on traditional bruschetta. If your bakery doesn't offer baguettes, buy regular French bread instead then cut the slices in half to create the crunchy snacks. —Test Kitchen

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret ingredient...it's mango.

Seafood Triangles

Seafood Triangles

Seafood Triangles

"One chilly Easter, my creative clan was looking for an appetizer that would break family traditions and warm hearts...and we came up with these spicy bites filled with shrimp and crabmeat," relates Tarsia Nichols from Prineville, Oregon.

Cucumber-Dill Shrimp Dip

Cucumber-Dill Shrimp Dip

Cucumber-Dill Shrimp Dip

"This is a favorite standby of mine when I need a quick appetizer," says Kathryn Goecke of Montrose, Colorado. The creamy dill dip, with chunks of shrimp and cucumber, makes a nice change from the standard shrimp and cocktail sauce.

Sweet Berry Bruschetta

Sweet Berry Bruschetta

Sweet Berry Bruschetta

I've made this recipe by toasting the bread on a grill at cookouts, but any way I serve it, I never have any leftovers. The bruschetta is sweet instead of savory as is often expected, and visitors enjoy that change. -Patricia Nieh of Portola Valley, California
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