Diabetic Salad Recipes

Looking for diabetic salad recipes? Find recipes for diabetic salad recipes including diabetic fruit salads, diabetic salad dressing recipes, and more diabetic salad recipes.

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Hawaiian Spinach Salad

Hawaiian Spinach Salad

Hawaiian Spinach Salad

Toss together fresh spinach, veggies, pineapple and ham for this light, lovely main-dish salad. —Anita Ashe, Sherbrooke, Nova Scotia

Minted Cucumber Salad

Minted Cucumber Salad

Minted Cucumber Salad

Fresh herbs and a light vinaigrette season the garden-fresh cucumbers and tomatoes in this easy salad. I'm a busy pastor's wife and mother and am always looking for new recipes that can be prepared quickly but don't sacrifice taste or nutrition. —Debbie Purdue, Westland, Michigan

Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh

When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in this tabouleh. Now we make it all the time! —Jennifer Klann, Corbett, Oregon

Spicy Fruit Salad

Spicy Fruit Salad

Spicy Fruit Salad

Definitely not your mother’s fruit salad, this one balances cool fruit and hot spices to perfection. —Rebecca Sturrock, Longview, Texas

Arugula Salad with Shaved Parmesan

Arugula Salad with Shaved Parmesan

Arugula Salad with Shaved Parmesan

A mother deserves a beautiful salad that combines her favorite flavors, like fresh peppery arugula, golden raisins, crunchy almonds and shredded Parmesan. I put this simple salad together for my mom, and the whole family ended up loving it! —Nicole Rash, Boise, Idaho

Asian Chicken Pasta Salad

Asian Chicken Pasta Salad

Asian Chicken Pasta Salad

Packed with veggies, chicken, whole wheat pasta and just the right amount of heat, this main-dish salad is definitely special. —Nicole Filizetti, Jacksonville, Florida

Artichoke Arugula Salad

Artichoke Arugula Salad

Artichoke Arugula Salad

Fresh and packed with artichokes, dried cranberries and flavor, this salad is sure to be a favorite. —Barbara Begley, Fairfield, Ohio

Apricot Gelatin Mold

Apricot Gelatin Mold

Apricot Gelatin Mold

My mother always made this for celebrations. When my husband and I were dating, he fell in love with this dish. Once we got married, he asked me to get the recipe from her. You can substitute peach or orange gelatin for a fresh summer treat. —Suzanne Holcomb, St. Johnsville, New York

Mandarin Watermelon Salad

Mandarin Watermelon Salad

Mandarin Watermelon Salad

Fruit tossed with feta? U-betcha, nothing betta’! Fresh mint, cilantro and parsley add the perfect pop. I’m always looking for something different to serve my mom, who’s a vegetarian—and she loved this! —Jade Bausell, Miami

Summer Corn Salad

Summer Corn Salad

Summer Corn Salad

This beautiful salad truly captures the summer season. It's chock full of fresh veggies and basil, and feta cheese gives it a rich, tangy flavor the whole family will love. —Priscilla Yee, Concord, California

Flavorful Rice Salad

Flavorful Rice Salad

Flavorful Rice Salad

“I started with a basic bean, rice and onion medley and added veggies and a lighter dressing to make it healthier. You can substitute brown rice for the long grain if you like.” —Kim Cook, Dade City, Florida
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