This recipe was created one summer Sunday morning when I was looking for a healthier alternative to butter and maple syrup to top my waffles. I was amazed at the results! —Brandi Waters, Fayetteville, Arkansas
Breakfast for lunch or dinner? Why not, when the recipe's this easy! I like to serve it with some crisp, juicy sweet apples. Sometimes I add raisins and nuts to the filling for sweetness and crunch. —Michele McHenry, Bellingham, Washington
Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat…adjust to your liking. Gina Berry — Chanhassen, MN
Dottye Wolf of Rolla, Missouri is on a restricted diet, although her husband is not.
"I often make two different single-serving recipes," Dottye reports. "Yogurt Parfait is a delicious breakfast or luncheon treat, especially with wafers on the side."
“ ‘Frittata’ is Italian for ‘omelet,’ and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It’s great for a quick late-night bite.” Kim Sosebee - Cleveland, Georgia
This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. Made with eggs and reduced-fat cheese, the easy-to-cut side dish would be a welcome addition to a breakfast or brunch buffet.
In Guyton, Georgia, Michelle Revelle whips up a 15-minute omelet filled with cream cheese, ham and onion. "My husband and I are watching our cholesterol, so I use an egg substitute for this rich hearty recipe. He raves about it."
Ham tastes just as good the next day in this hearty quiche that’s great at any meal. Sandy Flick of Toledo, Ohio adds green beans for a unique touch and they pair perfectly with ham, mushrooms and Swiss cheese.
“I had gestational diabetes with each of my four pregnancies, and created this recipe to satisfy my craving for something sweet without compromising nutritional value,” says Sharon Schenker of Kernersville, North Carolina. “Although I no longer have diabetes, this recipe has become a healthy treat, and a frequently family favorite.”
Diane Hixon thinks her easy, eye-opening entree is something to crow about. “I call it Quiche Lorraine without the fuss of pie crust,“ she writes from Niceville, Florida. “And it also makes a wonderfully light, late-night meal or brunch item.“