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Healthy Apple Sweet Potato Bake

 Healthy Apple Sweet Potato Bake
Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.—Audrey Thibodeau, Gilbert, Arizona
8 ServingsPrep: 15 min. Bake: 30 min.


  • 3 cups sliced peeled cooked sweet potatoes
  • 3 cups sliced peeled tart apples (about 2 large)
  • 3/4 cup packed brown sugar
  • 3/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt
  • Dash pepper
  • 1 tablespoon butter


  • In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes
  • and apples. In a small bowl, combine the brown sugar, nutmeg,
  • allspice, salt and pepper; sprinkle half over apples. Dot with half
  • of the butter. Repeat layers.
  • Cover and bake at 350° for 15 minutes. Baste with pan juices.
  • Bake, uncovered, 15 minutes longer or until apples are tender.
  • Yield: 8 servings.
Nutritional Facts: 1 serving (1/2 cup) equals 167 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 103 mg sodium, 38 g carbohydrate, 2 g fiber, 1 g protein.