Hawaiian Ham Bake Recipe
Take this sweet-and-sour specialty to your next potluck and get ready to hand out the recipe. "When I but a ham, I choose a large one so I'll have leftovers to use in this dish," says Bloomingdale, Ontario's Judy Reist. "It's special enough for Sunday dinners yet simple enough for busy weeknights."
- 3 cups cubed fully cooked ham
- 1 medium onion, thinly sliced
- 1 small green pepper, cut into rings
- 2/3 cup raisins
- 3/4 cup pineapple tidbits, drained
- 3/4 cup packed brown sugar
- 3 tablespoons cornstarch
- 3 teaspoons ground mustard
- 1/4 teaspoon salt
- 1-1/2 cups pineapple juice
- 1/2 cup cider vinegar
- 4-1/2 teaspoons reduced-sodium soy sauce
- Hot cooked rice
- 1. Preheat oven to 350°. In a greased 2-qt. baking dish, layer ham, onion, green pepper, raisins and pineapple.
- 2. In a large saucepan, combine brown sugar, cornstarch, mustard and salt. Stir in pineapple juice and vinegar until smooth. Bring to a boil; cook and stir 2 minutes or until thickened.
- 3. Remove from heat; stir in soy sauce. Pour over pineapple. Cover and bake 30-35 minutes or until heated through. Serve with rice. Yield: 4-6 servings.
1 serving (1 cup) equals 533 calories, 10 g fat (3 g saturated fat), 56 mg cholesterol, 1,859 mg sodium, 93 g carbohydrate, 3 g fiber, 22 g protein.
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