- 1 prebaked 12-inch thin whole wheat pizza crust
- 6 large eggs
- 1/4 teaspoon pepper
- 1 cup cubed fully cooked ham
- 1 cup unsweetened pineapple tidbits, drained
- 3/4 cup shredded cheddar cheese
- 1 tablespoon minced fresh parsley
- Salsa and reduced-fat sour cream, optional
- Place crust on an ungreased 12-in. pizza pan; set aside.
- Whisk eggs and pepper; stir into a large nonstick skillet coated with cooking spray. Cook and stir over medium heat until almost set. Transfer to pizza crust. Top with ham and pineapple. Sprinkle with cheese.
- Bake at 400° for 9-12 minutes or until cheese is melted. Sprinkle with parsley. Serve with salsa and sour cream if desired. Yield: 6 slices.
Originally published as Hawaiian Breakfast Pizza in Healthy Cooking June/July 2012, p49
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