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Hash in a Flash Recipe

"I cook more roast beef than we need for one meal so that we'll have leftovers for this homey hash," says Wendy Masters of Grand Valley, Ontario. "We look forward to this satisfying supper."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 1 medium onion, chopped
  • 2 tablespoons canola oil
  • 3 cups frozen shredded hash brown potatoes
  • 3 cups finely chopped cooked roast beef
  • 1/2 cup beef gravy
  • 2 tablespoons ketchup
  • 1 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/8 teaspoon pepper


  • 1. In a large skillet, saute onion in oil until tender. Stir in remaining ingredients. Cook over medium heat without stirring until browned, about 10 minutes. Turn; brown remaining side. Yield: 4 servings.

Nutritional Facts

1-3/4 cup: 358 calories, 13g fat (2g saturated fat), 98mg cholesterol, 931mg sodium, 17g carbohydrate (5g sugars, 2g fiber), 42g protein.

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