- In a large bowl, combine salad greens, apples, carrot, tomatoes,
- beans, walnuts, bacon and cooled beets. In a small bowl, whisk
- vinaigrette ingredients until blended. Serve with salad.
- Yield: 10 servings (1 cup each).
Nutritional Facts: 1 cup salad with about 1 tablespoon vinaigrette equals 181 calories, 10 g fat (2 g saturated fat), 4 mg cholesterol, 221 mg sodium, 21 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 vegetable.