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Hamslaw Salad Recipe

Hamslaw Salad Recipe

The first time I made this main dish, my son's friends cleaned out the salad bowl—I didn't get even a taste! The next time I made it, I knew why it had disappeared so fast: The crunchy cabbage, tender tidbits of ham, subtle sweetness of honey and zesty hint of mustard make a perfect combination of tastes and textures. (Be sure to serve yourself first!)
TOTAL TIME: Prep: 15 min. + chilling YIELD:4-6 servings


  • 1/2 cup sour cream
  • 1/4 cup finely chopped green onions, divided
  • 2 tablespoons honey
  • 1 to 2 tablespoons Dijon mustard
  • 1 cup diced cooked ham
  • 2 cups shredded cabbage
  • 1/2 cup chopped pecans, toasted


  • 1. In a small bowl, combine the sour cream, 3 tablespoons green onions, honey and mustard. Cover and refrigerate until serving.
  • 2. In a bowl, combine the ham and cabbage; gently stir in dressing to coat. Sprinkle with pecans and remaining green onion. Yield: 4-6 servings.

Nutritional Facts

1 serving (3/4 cup) equals 178 calories, 13 g fat (4 g saturated fat), 26 mg cholesterol, 376 mg sodium, 10 g carbohydrate, 2 g fiber, 6 g protein.