Hamburger-Broccoli Dip Recipe
- 3 cups frozen chopped broccoli
- 1/2 pound ground beef
- 1/2 teaspoon salt
- 1 pound process cheese (Velveeta), cubed
- 1 can (10 ounces) diced tomatoes with mild green chilies
- Corn chips
- 1. Cook broccoli according to package directions; drain and set aside. In a small skillet, cook beef and salt over medium heat until meat is no longer pink; drain. Add cheese; cook and stir until cheese is melted. Add tomatoes and broccoli; mix well. Serve with chips. Yield: 8-10 servings.
1 serving (1 each) equals 201 calories, 13 g fat (8 g saturated fat), 40 mg cholesterol, 787 mg sodium, 7 g carbohydrate, 1 g fiber, 14 g protein.
Sweet Red Wine
Enjoy this recipe with a sweet red wine.