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Ham Stew for Two Recipe

Ham Stew for Two Recipe

THIS DISH is one my husband and I enjoy any time of the year, and if I don't have leftover ham, I buy a thick slice and use that. Served with a salad and rolls, it's a quick meal for two, but it's also easily adapted for a larger number. -Judy Hall, Lockport, Illinois
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings

Ingredients

  • 2 medium potatoes, peeled and cut into 3/4-inch cubes
  • 2 medium carrots, sliced
  • 1-1/2 cups cubed fully cooked ham
  • 1 cup water
  • 1 small onion, chopped
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried savory
  • 1/8 teaspoon pepper
  • 3 tablespoons all-purpose flour
  • 1 cup milk

Directions

  • 1. In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender. In a small bowl, combine flour and milk until smooth. Stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf before serving. Yield: 2 servings.

Nutritional Facts

1 serving (1 cup) equals 452 calories, 13 g fat (5 g saturated fat), 72 mg cholesterol, 2,018 mg sodium, 55 g carbohydrate, 5 g fiber, 28 g protein.