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Ham Pecan Pitas Recipe

"For a delightfully different twist on ham salad, try this hearty variation," suggests Bea John of Dixon, Illinois.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 1 cup diced fully cooked ham
  • 1 hard-cooked egg, chopped
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup chopped pecans
  • 2/3 cup sour cream
  • 2 tablespoons chopped green onions
  • 8 pita pocket halves


  • 1. In a large bowl, combine the first six ingredients. Spoon into pita bread. Yield: 4 servings.

Nutritional Facts

1 each: 475 calories, 26g fat (10g saturated fat), 113mg cholesterol, 890mg sodium, 38g carbohydrate (3g sugars, 3g fiber), 19g protein.

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