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"For a delightfully different twist on ham salad, try this hearty variation," suggests Bea John of Dixon, Illinois.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 1 cup diced fully cooked ham
  • 1 hard-cooked egg, chopped
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup chopped pecans
  • 2/3 cup sour cream
  • 2 tablespoons chopped green onions
  • 8 pita pocket halves

Nutritional Facts

1 serving (1 each) equals 475 calories, 26 g fat (10 g saturated fat), 113 mg cholesterol, 890 mg sodium, 38 g carbohydrate, 3 g fiber, 19 g protein.


  1. In a large bowl, combine the first six ingredients. Spoon into pita bread. Yield: 4 servings.
Originally published as Ham Pecan Pitas in Taste of Home February/March 1998, p54

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