Ham Fried Rice Recipe

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My husband and I lived in Japan for a few years and came to love that country's ethnic dishes. This dish captures the Asian flavor better than any other recipes I've tried.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4-6 servings

Ingredients

  • 3 tablespoons olive oil, divided
  • 4 eggs, lightly beaten
  • 1/2 cup chopped onion
  • 1 cup chopped celery
  • 4 cups cooked long grain rice
  • 3 cups cubed fully cooked ham (3/4-inch cubes)
  • 1 package (10 ounces) frozen peas
  • 1 package (10 ounces) frozen corn
  • 2 tablespoons soy sauce

Nutritional Facts

1 serving (1 cup) equals 449 calories, 17 g fat (4 g saturated fat), 179 mg cholesterol, 1,316 mg sodium, 50 g carbohydrate, 4 g fiber, 25 g protein.

Directions

  1. In a large skillet over medium-high heat, heat 1 tablespoon of oil. Pour eggs into skillet. Add eggs set, lift edges, letting uncooked portion flow underneath. Remove eggs to a plate; set aside. In the same skillet, saute onion and celery in remaining oil until crisp-tender. Reduce heat. Add rice and ham; heat through. Stir in peas and corn; heat through. Meanwhile, chop egg into small pieces; gently fold into rice mixture. Sprinkle with soy sauce. Yield: 4-6 servings.
Originally published as Ham Fried Rice in Country Pork 1996, p61

Nutritional Facts

1 serving (1 cup) equals 449 calories, 17 g fat (4 g saturated fat), 179 mg cholesterol, 1,316 mg sodium, 50 g carbohydrate, 4 g fiber, 25 g protein.

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