Ham And Rice Medley Recipe
Ham And Rice Medley Recipe photo by Taste of Home

Ham And Rice Medley Recipe

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Busy weeknights are easier, thanks to this simple skillet recipe that relies on leftover ham and cooked rice. Ron Gardner of Grand haven, Michigan also uses chopped red and green peppers and plenty of corn to round out the tasty main or side dish.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 2 cups julienned fully cooked ham
  • 1 medium green pepper, chopped
  • 1 medium sweet red pepper, chopped
  • 3 cups cooked rice
  • 1 can (15-1/4 ounces) whole kernel corn, drained

Nutritional Facts

1 serving (1-1/2 cups) equals 35 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 116 mg sodium, 5 g carbohydrate, trace fiber, 2 g protein.

Directions

  1. In a large skillet coated with cooking spray, saute ham and peppers until peppers are tender. Stir in rice and corn. Cook and stir 8-10 minutes longer or until heated through. Yield: 4 servings.
Originally published as Ham And Rice Medley in Quick Cooking September/October 2004, p6

Nutritional Facts

1 serving (1-1/2 cups) equals 35 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 116 mg sodium, 5 g carbohydrate, trace fiber, 2 g protein.

Reviews for Ham And Rice Medley

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   (2)
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Reviewed Apr. 24, 2011

Very colorful! My 6 year old daughter loved all the colors and ate it right up!

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