Ham and Pea Salad

Name: Ham and Pea Salad
Prep time: 10 min
Total time: 10 min
Yield: 8 servings.
Ingredients: 1 package (16 ounces) frozen peas, thawed; 1/2 pound fully cooked ham, julienned; 1 cup shredded cheddar cheese; 1 cup chopped red onion; 1/3 to 1/2 cup ranch salad dressing

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 8 servings.

In Ephrata, Washington, Laura Whitney needs just five ingredients to create this quick colorful salad. "I work 10-hour days and have little time to spend in the kitchen, so I look for all the shortcuts I can find," she explains.

Ingredients

1 package (16 ounces) frozen peas, thawed
1/2 pound fully cooked ham, julienned
1 cup shredded cheddar cheese
1 cup chopped red onion
1/3 to 1/2 cup ranch salad dressing

Directions

1. In a serving bowl, combine the peas, ham, cheese and onion. Pour dressing over salad; toss to coat.

Nutrition Facts

1 cup: 182 calories, 11g fat (4g saturated fat), 27mg cholesterol, 472mg sodium, 11g carbohydrate (5g sugars, 3g fiber), 11g protein.

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