Ham and Avocado Scramble Recipe
Hearty ham, creamy avocado and a hint of garlic—this winning egg dish has all the makings for a breakfast, lunch or dinner. —Elisabeth Larsen, Pleasant Grove, Utah
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings
- 8 eggs
- 1/4 cup 2% milk
- 1 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 cup cubed fully cooked ham
- 1 tablespoon butter
- 1 medium ripe avocado, peeled and cubed
- 1 cup (4 ounces) shredded Colby-Monterey Jack cheese
- 1. In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set. Yield: 4 servings.
1 cup equals 407 calories, 31 g fat (13 g saturated fat), 475 mg cholesterol, 789 mg sodium, 8 g carbohydrate, 3 g fiber, 26 g protein.
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