Ham & Spinach Couscous Recipe
Ham & Spinach Couscous Recipe photo by Taste of Home

Ham & Spinach Couscous Recipe

Publisher Photo
A simple way to dress up couscous, this colorful, foolproof dish makes a lovely one-pot meal when time's tight. —Lisa Shannon, Cullman, Alabama
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 2 cups water
  • 1 cup chopped fully cooked ham
  • 1 cup chopped fresh spinach
  • 1/2 teaspoon garlic salt
  • 1 cup uncooked couscous
  • 1/4 cup shredded cheddar cheese

Nutritional Facts

1 cup equals 248 calories, 6 g fat (3 g saturated fat), 26 mg cholesterol, 727 mg sodium, 36 g carbohydrate, 2 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.

Directions

  1. In a large saucepan, combine the water, ham, spinach and garlic salt. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Sprinkle with cheese. Yield: 4 servings.
Originally published as Ham & Spinach Couscous in Healthy Cooking December/January 2010, p41

Nutritional Facts

1 cup equals 248 calories, 6 g fat (3 g saturated fat), 26 mg cholesterol, 727 mg sodium, 36 g carbohydrate, 2 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.

This recipe pairs well with a medium red wine.

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Reviews for Ham & Spinach Couscous

AVERAGE RATING
   (6)
RATING DISTRIBUTION
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4 Star
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MY REVIEW
Reviewed Jan. 1, 2014

Very good and insanely quick and simple to make with only 6 ingredients. Great for a busy weeknight and easily adaptable to many different tastes (such as adding broth instead of water and using other meats such as chicken or shrimp). Thanks so much for sharing this recipe.

MY REVIEW
Reviewed May. 23, 2012

Very good. Did use more vegetables.

MY REVIEW
Reviewed Nov. 29, 2011

This would also be great for brunch. Being from the South, we love our grits, and the couscous is so similar.

MY REVIEW
Reviewed Jan. 19, 2011

this looks really good, we love couscous. Will add some bullion to the boing water for added flavor.

MY REVIEW
Reviewed Dec. 28, 2009

couscous just doesn't seem to have any flavor, needs more spices.

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