Ham & Egg Wraps Recipe
Ham & Egg Wraps Recipe photo by Taste of Home
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Ham & Egg Wraps Recipe

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This is a great kid-friendly recipe that takes only 20 minutes to prepare and cook.—Sharon Haswell, Cheshire, Massachusetts
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 8 large eggs
  • 2 green onions, sliced
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons butter
  • 4 ounces sliced deli ham, cut into strips
  • 4 flour tortillas (8 inches), warmed

Nutritional Facts

1 wrap: 341 calories, 16g fat (5g saturated fat), 441mg cholesterol, 1053mg sodium, 28g carbohydrate (2g sugars, 0 fiber), 22g protein.


  1. In a large bowl, whisk the first five ingredients. In a large skillet, heat butter over medium heat. Add ham; cook and stir 1-2 minutes or until lightly browned. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat.
  2. Spoon a fourth of the egg mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Yield: 4 servings.
Originally published as Ham & Egg Wraps in Breakfast & Brunch Bookazine 2014, p66

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Queenlalisa User ID: 15400 253280
Reviewed Aug. 28, 2016

"These were easy fast and tasty. I did leave out the mustard and used low carb wraps."

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