Ham & Cheese Bagels
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
I came up with this recipe one day when I needed something quick and healthy for lunch but didn’t want to go through a lot of trouble. —Nita Graffis, Dove Creek, Colorado
Ingredients
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4 teaspoons butter, softened
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6 plain bagels, split
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6 slices deli ham
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6 slices cheddar cheese
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2 ounces cream cheese, softened
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1/8 teaspoon salt
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1/8 teaspoon pepper
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1 large tomato, sliced
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1 medium ripe avocado, peeled and sliced
Directions
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1.
Spread butter over cut sides of bagels. Place buttered sides up on an ungreased baking sheet. Broil 4-6 in. from the heat for 3-4 minutes or until lightly browned. Set aside bagel tops.
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2.
On the bottom of each bagel, place a slice of ham and cheddar cheese. Broil 3-4 minutes longer or until cheese is melted.
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3.
Meanwhile, spread bagel tops with cream cheese; sprinkle with salt and pepper. Layer bottom halves with tomato and avocado. Replace tops.
Nutrition Facts
1 sandwich: 427 calories, 21g fat (11g saturated fat), 56mg cholesterol, 791mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 20g protein.
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