- Drain noodles; add the ham, parsley, sauce and asparagus. Transfer to
- a 13-in. x 9-in. baking dish coated with cooking spray. Top with
- fried onions and cheese.
- Cover and bake at 350° for 20 minutes or until bubbly. Uncover
- and bake 5-10 minutes longer or until golden brown. Yield: 4
Nutritional Facts: 1-1/2 cups equals 343 calories, 8 g fat (3 g saturated fat), 27 mg cholesterol, 946 mg sodium, 50 g carbohydrate, 7 g fiber, 22 g protein.