Ground Beef Zucchini Skillet
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.
“My mom gave me this recipe when I was searching for other entrees with ground beef and veggies that my kids would eat,” writes Carol Kurpjuweit of Humansville, Missouri. “It’s great with garlic bread.”
Ingredients
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1 pound ground beef
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1 tablespoon dried minced onion
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1 teaspoon minced garlic
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1 can (15-1/4 ounces) whole kernel corn, drained
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 medium zucchini, halved and sliced
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1 jar (4-1/2 ounces) sliced mushrooms, drained
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1 teaspoon dried basil
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1 teaspoon dried oregano
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1/4 teaspoon salt
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1/4 teaspoon pepper
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1/4 cup grated Parmesan cheese
Directions
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1.
In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Sprinkle with Parmesan cheese.
Nutrition Facts
1 cup: 213 calories, 9g fat (4g saturated fat), 40mg cholesterol, 585mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 17g protein.
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