Ground Beef Vegetable Soup Recipe
Ground Beef Vegetable Soup is sure to chase the chill after a day of raking leaves or running errands. A variety of veggies along with ground beef and macaroni make this a hearty main dish. Field editor Raymonde Bourgeois of Swastika, Ontario shared the recipe.
TOTAL TIME: Prep: 10 min. Cook: 45 min. YIELD:8 servings
- 3/4 pound ground turkey or beef
- 2 cans (14-1/2 ounces each) beef broth
- 2 cups water
- 1 can (28 ounces) diced tomatoes, undrained
- 3 celery ribs, chopped
- 2 large carrots, sliced
- 2 medium onions, sliced
- 1 medium potato, peeled and cubed
- 1-1/2 cups fresh cauliflowerets
- 2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
- 1 tablespoon garlic powder
- 1 tablespoon minced fresh parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 cup uncooked macaroni
- 1. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the broth, water, tomatoes, celery, carrots, onions, potato, cauliflower, tarragon, garlic powder, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender, stirring occasionally.
- 2. Cook macaroni according to package directions; drain. Stir into soup; heat through. Yield: 8 servings.
1 serving (1-2/3 cups) equals 171 calories, 4 g fat (2 g saturated fat), 21 mg cholesterol, 516 mg sodium, 23 g carbohydrate, 4 g fiber, 12 g protein.
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