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Ground Beef Lo Mein Recipe

Our home economists modified Penny Auclair's recipe to use up extra cooked ground beef. “I tried this when I was going to school full-time and wanted something quick, foolproof and delicious,” writes the Amesbury, Massachusetts cook. “My family loves it.” TIP: “For a change, use chicken breasts and chicken gravy instead of ground beef and beef gravy,” Penny recommends.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:6 servings

Ingredients

  • 8 ounces uncooked spaghetti
  • 1/2 pound cooked lean ground beef (90% lean)
  • 1 package (16 ounces) frozen stir-fry vegetable blend, thawed
  • 1 jar (12 ounces) home-style beef gravy
  • 1/4 teaspoon reduced-sodium soy sauce
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper

Directions

  • 1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef over medium heat for 2-3 minutes or until heated through. Add the vegetables, gravy, soy sauce, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are crisp-tender. Drain spaghetti; stir into beef mixture. Yield: 6 servings.

Nutritional Facts

1 cup: 267 calories, 4g fat (1g saturated fat), 21mg cholesterol, 425mg sodium, 42g carbohydrate (2g sugars, 4g fiber), 16g protein .

Reviews for Ground Beef Lo Mein

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MY REVIEW
valanddansmith User ID: 988113 60051
Reviewed Jan. 19, 2012

"We thought this was pretty good! I did add extra soy sauce and will probably add a little ginger next time. Not sure I'd really call it Lo Mein, but it hit the spot for dinner last night!"

MY REVIEW
oceanlady User ID: 1892861 72623
Reviewed Sep. 16, 2011

"I served this tonight with fried rice and egg rolls. I was very happy I added the rice and egg rolls because the low mein went uneaten."

MY REVIEW
JFenrick User ID: 1441711 89355
Reviewed Apr. 8, 2010

"This was a simple dish to make. It just needs a little more salt or soy sauce."

MY REVIEW
bethherman User ID: 1033840 89354
Reviewed Apr. 2, 2009

"My family, which includes two teenage boys, enjoyed it very much."

MY REVIEW
cntbailey User ID: 1507453 145398
Reviewed Sep. 15, 2008

"This recipe I thought my family would love but they did not. We will not be making this again."

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