Ground Beef Lo Mein Recipe

Publisher Photo
Our home economists modified Penny Auclair's recipe to use up extra cooked ground beef. “I tried this when I was going to school full-time and wanted something quick, foolproof and delicious,” writes the Amesbury, Massachusetts cook. “My family loves it.” TIP: “For a change, use chicken breasts and chicken gravy instead of ground beef and beef gravy,” Penny recommends.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 8 ounces uncooked spaghetti
  • 1/2 pound cooked ground beef
    X
    With Johnsonville Italian Sausage.

    Save Now >

  • 1 package (16 ounces) frozen stir-fry vegetable blend, thawed
  • 1 jar (12 ounces) home-style beef gravy
  • 1/4 teaspoon reduced-sodium soy sauce
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper

Nutritional Facts

1 cup (prepared with lean ground beef and fat-free gravy) equals 267 calories, 4 g fat (1 g saturated fat), 21 mg cholesterol, 425 mg sodium, 42 g carbohydrate, 4 g fiber, 16 g protein.

Directions

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef over medium heat for 2-3 minutes or until heated through. Add the vegetables, gravy, soy sauce, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are crisp-tender. Drain spaghetti; stir into beef mixture. Yield: 6 servings.
Originally published as Ground Beef Lo Mein in Quick Cooking September/October 2005, p47

Nutritional Facts

1 cup (prepared with lean ground beef and fat-free gravy) equals 267 calories, 4 g fat (1 g saturated fat), 21 mg cholesterol, 425 mg sodium, 42 g carbohydrate, 4 g fiber, 16 g protein.

Reviews for Ground Beef Lo Mein

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jan. 19, 2012

We thought this was pretty good! I did add extra soy sauce and will probably add a little ginger next time. Not sure I'd really call it Lo Mein, but it hit the spot for dinner last night!

MY REVIEW
Reviewed Sep. 16, 2011

I served this tonight with fried rice and egg rolls. I was very happy I added the rice and egg rolls because the low mein went uneaten.

MY REVIEW
Reviewed Apr. 8, 2010

This was a simple dish to make. It just needs a little more salt or soy sauce.

MY REVIEW
Reviewed Apr. 2, 2009

My family, which includes two teenage boys, enjoyed it very much.

MY REVIEW
Reviewed Sep. 15, 2008

This recipe I thought my family would love but they did not. We will not be making this again.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT