Ground Beef Fried Rice Recipe
- 3 eggs
- Dash pepper
- 3 tablespoons vegetable oil, divided
- 1 pound ground beef, cooked and drained
- 2 cups cooked long grain rice
- 2 small onions, chopped
- 3 tablespoons soy sauce
- 1 teaspoon sugar
- 1. In a large bowl, beat eggs and pepper until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath.
- 2. When eggs are completely cooked, remove from the skillet; cut into strips; return to pan. Stir in the remaining ingredients. Cook and stir over medium-low heat in remaining oil for 5 minutes or until heated through. Yield: 6 servings.
1 each: 300 calories, 16g fat (5g saturated fat), 143mg cholesterol, 543mg sodium, 18g carbohydrate (3g sugars, 1g fiber), 19g protein.
Reviews for Ground Beef Fried Rice
"I've been trying to find a recipe that would be comparable to the beef fried rice I've had at a local Japanese Teppanyaki restaurant that we frequent to no avail until I stumbled across this! I omitted the onion, as I didn't have any on hand, and I substituted the oil for 4 tbs sweet cream butter. It was perfect! It looks and tastes almost identical. I will be making this often."
"I don't know why this is so good -- it's baffling. I was lazy and had no onions so I substituted onion powder (eyeball about 1 TBS), salt and garlic salt and somehow it turned out great. I did use a very good ground chuck so the fat from the chuck helped. Brilliant simple recipe (thank god for weeknights!) even without all the ingredients."
"Good, but needs veggies. I added green onion, and peas and carrots from the freezer. Also garlic powder and red pepper flakes. Thanks for this idea for dinner!"
"I added a cup of thawed frozen mixed veggies at the end. Very easy and good."