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Grilled Turkey Tenderloins with Ginger-Garlic Marinade

 Grilled Turkey Tenderloins with Ginger-Garlic Marinade
"I've been using this recipe for 10 years-we love it!" shares Debra Holt of Franklin, Virginia. "I am a high school teacher, and a student gave me the recipe."
2 ServingsPrep: 5 min. + marinating Grill: 10 min.

Ingredients

  • 1/4 cup reduced-sodium soy sauce
  • 4 teaspoons canola oil
  • 1 teaspoon sugar
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground mustard
  • 3/4 pound turkey breast tenderloins

Directions

  • In a small bowl, combine the soy sauce, oil, sugar, garlic, ginger
  • and mustard. Pour 1/4 cup marinade into a large resealable plastic
  • bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4
  • hours. Cover and refrigerate remaining marinade for basting.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper
  • towel with cooking oil and lightly coat the grill rack. Grill
  • turkey, covered, over medium heat or broil 4 in. from the heat for
  • 8-10 minutes or until a meat thermometer reads 170°, turning
  • twice and basting occasionally with reserved marinade. Cut into
  • slices. Yield: 2 servings.
Nutritional Facts: 5 ounces cooked turkey equals 297 calories, 12 g fat (1 g saturated fat), 83 mg cholesterol, 1,301 mg sodium,

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Grilled Turkey Tenderloins with Ginger-Garlic Marinade (continued)

Nutritional Facts: 5 g carbohydrate, trace fiber, 42 g protein.