Grilled Salmon Fillet Exps Diyd21 14056 E05 12 10b

Grilled Salmon Fillet

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.
Growing up on a family-owned resort, I was expected to help around the kitchen. This grilled salmon fillet recipe became my specialty. —Paul Noetzel, Grafton, Wisconsin

Ingredients

  • 1 salmon fillet (about 1 pound)
  • 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 2 teaspoons grated lemon zest
  • 1-1/2 teaspoons dried basil
  • 1 teaspoon garlic powder
  • 1 teaspoon soy sauce
  • 4-1/2 teaspoons grated Parmesan cheese
  • Dash pepper
  • Lemon wedges, optional

Directions

  • 1. Place fish, skin side down, in disposable foil pan. Combine the lemon juice, vinegar, lemon zest, basil, garlic powder and soy sauce; pour over fish. Sprinkle with Parmesan cheese and pepper.
  • 2. Place pan on grill. Cover grill and cook over medium heat until fish flakes easily with a fork, 15-20 minutes. If desired, top with additional grated Parmesan cheese and pepper, and serve with lemon wedges.

Nutrition Facts

3 ounces cooked salmon: 193 calories, 11g fat (2g saturated fat), 59mg cholesterol, 163mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat.

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