Grilled Pork Tenderloins Recipe
- 1/3 cup honey
- 1/3 cup reduced-sodium soy sauce
- 1/3 cup teriyaki sauce
- 3 tablespoons brown sugar
- 1 tablespoon minced fresh gingerroot
- 3 garlic cloves, minced
- 4 teaspoons ketchup
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 2 pork tenderloins (about 1 pound each)
- Hot cooked rice
- 1. In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a large resealable plastic bag; add tenderloins. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade.
Drain and discard marinade from meat. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice.
Freeze option: Freeze uncooked pork in bag with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed. Yield: 8 servings.
3 ounces cooked pork: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 671mg sodium, 15g carbohydrate (14g sugars, 0g fiber), 24g protein Diabetic Exchanges:1 starch, 3 lean meat
Reviews for Grilled Pork Tenderloins
"Wow. Marinade is really amazing and let it marinade for 24 hours. I would definitely save a little marinade to warm up to drizzle of the sliced pieces of pork."
"GREAT marinade. I improvised a little because I didn't have teriyaki sauce or onion powder. I used more soy and added a little more honey and sugar than called for. I used onion flakes and garlic powder. Even though I only marinaded for 8 hours the pork was so flavorfull. I used all the marinade for the meat and then boiled the marinade for basting."
"This is an outstanding recipe! My family and company loved it. Even the leftovers are delicious--so tender and juicy. The flavor of the marinade is wonderful and would also be great on chicken and even salmon. I will definitely make this again and will experiment with it on other meats."
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.