Grilled Pork Tenderloin Recipe
- 2 pork tenderloins (about 1 pound each)
- 1 bottle (8 ounces) reduced-fat Italian salad dressing
- 1. Place tenderloins in a bowl. Pour dressing over. Cover and refrigerate for 6-8 hours or overnight. Grill over hot heat for 15-20 minutes or until done. Slice and serve immediately. Yield: 6 servings.
One serving equals 230 calories, 14 g fat (0 saturated fat), 74 mg cholesterol, 217 mg sodium, trace carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1/2 fat.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.