Grilled Peaches and Berries Recipe
- 2 medium ripe peaches, halved and pitted
- 1/2 cup fresh blueberries
- 1 tablespoon brown sugar
- 2 teaspoons lemon juice
- 4 teaspoons butter
- 1. Place two peach halves, cut side up, on each of two double thicknesses of heavy-duty foil (12 in. square). Sprinkle each with blueberries, brown sugar and lemon juice; dot with butter. Fold foil around peaches and seal tightly.
- 2. Grill, covered, over medium-low heat for 18-20 minutes or until tender. Open foil carefully to allow steam to escape. Yield: 2 servings.
2 peach halves equals 156 calories, 8 g fat (5 g saturated fat), 20 mg cholesterol, 57 mg sodium, 23 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 starch.