- 1/2 cup egg substitute
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 3 tablespoons reduced-fat peanut butter
- 4 teaspoons raspberry jam
- 4 slices light whole wheat bread
- In a small bowl, combine the egg substitute, vanilla and cinnamon. Spread peanut butter and jam over two slices of bread; top with remaining bread. Brush sandwiches with egg substitute mixture.
- In a large nonstick skillet coated with cooking spray, cook sandwiches over medium-high heat for 3-4 minutes on each side or until golden brown. Yield: 2 servings.
Originally published as Grilled PB&J in Quick Cooking January/February 2005, p65
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