Grilled Meat Loaves Recipe

5 3 8
Grilled Meat Loaves Recipe
Grilled Meat Loaves Recipe photo by Taste of Home
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Grilled Meat Loaves Recipe

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5 3 8
Publisher Photo
Craving meat loaf but not wanting to turn on a hot oven forced Jennifer Sheller to come up with this yummy recipe. “It’s a huge time-saver and the scrumptious sauce drizzled over the top keeps the patties wonderfully moist,“ she reports from Lebanon, Pennsylvania.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Grill: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Grill: 20 min.

Ingredients

  • 1 egg white
  • 1/3 cup fat-free milk
  • 1 tablespoon prepared horseradish
  • 1 slice rye bread, crumbled
  • 1/4 cup grated carrot
  • 1-1/2 teaspoons dried minced onion
  • 1 teaspoon minced fresh parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pound lean ground beef
  • SAUCE:
  • 2 tablespoons ketchup
  • 4-1/2 teaspoons brown sugar
  • 1 tablespoon prepared mustard

Directions

In a large bowl, combine the egg white, milk and horseradish. Stir in the bread, carrot, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into four small loaves.
Grill loaves, covered, over medium-hot heat or broil 4-6 in. from the heat for 8 minutes on each side.
In a small bowl, combine the sauce ingredients; spoon over loaves. Cook for 2-3 minutes longer or until a meat thermometer reads 160°. Yield: 4 servings.
Originally published as Grilled Meat Loaves in Light & Tasty June/July 2006, p55

Nutritional Facts

1 each: 241 calories, 9g fat (4g saturated fat), 70mg cholesterol, 569mg sodium, 14g carbohydrate (9g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

  • 1 egg white
  • 1/3 cup fat-free milk
  • 1 tablespoon prepared horseradish
  • 1 slice rye bread, crumbled
  • 1/4 cup grated carrot
  • 1-1/2 teaspoons dried minced onion
  • 1 teaspoon minced fresh parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pound lean ground beef
  • SAUCE:
  • 2 tablespoons ketchup
  • 4-1/2 teaspoons brown sugar
  • 1 tablespoon prepared mustard
  1. In a large bowl, combine the egg white, milk and horseradish. Stir in the bread, carrot, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into four small loaves.
  2. Grill loaves, covered, over medium-hot heat or broil 4-6 in. from the heat for 8 minutes on each side.
  3. In a small bowl, combine the sauce ingredients; spoon over loaves. Cook for 2-3 minutes longer or until a meat thermometer reads 160°. Yield: 4 servings.
Originally published as Grilled Meat Loaves in Light & Tasty June/July 2006, p55

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Reviews forGrilled Meat Loaves

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MY REVIEW
Angel182009 User ID: 6228642 244887
Reviewed Mar. 4, 2016

"Great flavor and very easy to make!"

MY REVIEW
MomCJJF4 User ID: 3719060 231533
Reviewed Aug. 20, 2015

"I used all of the ingredients except horseradish because I did not have it. I grilled the loaves and they are delicious. My family loves it. I definitely will grill them again."

MY REVIEW
michelle_prins User ID: 1283834 139452
Reviewed Jan. 15, 2011

"this one is a keeper. I return to this recipe over and over again.Always delicious."

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