Grilled Marinated Pork Tenderloin
TOTAL TIME: Prep: 15 min. + marinating Grill: 25 min.
YIELD: 6 servings (2/3 cup sauce).
My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. —Lisa Peters, Dewitt, New York
Ingredients
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3/4 cup canola oil
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1/3 cup soy sauce
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1/4 cup white vinegar
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2 tablespoons lemon juice
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2 tablespoons Worcestershire sauce
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1 tablespoon minced fresh parsley
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1 garlic clove, minced
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1/4 teaspoon salt
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1/4 teaspoon pepper
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2 pork tenderloins (1 pound each)
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MUSTARD SAUCE:
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1/2 cup mayonnaise
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2 tablespoons Dijon mustard
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2 teaspoons prepared horseradish
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1 teaspoon Worcestershire sauce
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1/8 teaspoon crushed red pepper flakes, optional
Directions
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1.
In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight.
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2.
Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
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3.
Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
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4.
In a small bowl, combine the sauce ingredients; serve with pork.
Nutrition Facts
1 serving: 442 calories, 33g fat (6g saturated fat), 91mg cholesterol, 781mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 31g protein.
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