Grilled Marinated Pork Tenderloin Recipe
Grilled Marinated Pork Tenderloin Recipe photo by Taste of Home

Grilled Marinated Pork Tenderloin Recipe

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My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. —Lisa Peters, Dewitt, New York
TOTAL TIME: Prep: 15 min. + marinating Grill: 25 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. + marinating Grill: 25 min.
MAKES: 6 servings

Ingredients

  • 3/4 cup canola oil
  • 1/3 cup soy sauce
  • 1/4 cup white vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pork tenderloins (1 pound each)
  • MUSTARD SAUCE:
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 teaspoons prepared horseradish
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon crushed red pepper flakes, optional

Nutritional Facts

4 ounces cooked pork with 5 teaspoons sauce equals 442 calories, 33 g fat (6 g saturated fat), 91 mg cholesterol, 781 mg sodium, 2 g carbohydrate, trace fiber, 31 g protein.

Directions

  1. In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight.
  2. Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  3. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
  4. In a small bowl, combine the sauce ingredients; serve with pork. Yield: 6 servings (2/3 cup sauce).
Originally published as Marinated Pork Tenderloin in Reminisce April/May 2008, p 48

Nutritional Facts

4 ounces cooked pork with 5 teaspoons sauce equals 442 calories, 33 g fat (6 g saturated fat), 91 mg cholesterol, 781 mg sodium, 2 g carbohydrate, trace fiber, 31 g protein.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

Reviews for Grilled Marinated Pork Tenderloin

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 27, 2010

"Tasty, simple marinade. Sauce was good addition."

MY REVIEW
Reviewed Jul. 11, 2010

"It was quite tasty. The pork was moist and quite tender. The sauce was mild and enhanced the delicate taste of the tenderloin. I even put some of it on the roasted potatoes and green beans I made as an accompaniment. I did use light mayo in the sauce to cut some calories. Will make this again."

MY REVIEW
Reviewed Jul. 1, 2010

"I made this recipe as written as is my practice. It was mouth watering. So tender and the mustard sauce is the best. Don't change anything."

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