Back to Grilled Halibut with Mustard Dill Sauce

Print Options

 
 
 
 

Card Sizes

 
 
 
 Print
Grilled Halibut with Mustard Dill Sauce Recipe

Grilled Halibut with Mustard Dill Sauce Recipe

Moist fish steaks are draped with thick and creamy sauce in this flavorful recipe shared by Laura Lunardi. The topping makes a nice alternative to traditional tartar sauce and is just as good on swordfish.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1/3 cup fat-free plain yogurt
  • 2 tablespoons reduced-fat mayonnaise
  • 2 tablespoons snipped fresh dill or 2 teaspoons dill weed
  • 2 teaspoons Dijon mustard
  • 4 halibut steaks (6 ounces each)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. In a small bowl, combine the yogurt, mayonnaise, dill and mustard; cover and refrigerate. Sprinkle halibut with salt and pepper.
  • 2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut. Yield: 4 servings.

Nutritional Facts

6 ounce-weight: 224 calories, 7g fat (1g saturated fat), 57mg cholesterol, 447mg sodium, 3g carbohydrate (1g sugars, 0g fiber), 36g protein Diabetic Exchanges: 5 lean meat, 1 fat.

Reviews for Grilled Halibut with Mustard Dill Sauce

Sort By :
MY REVIEW
Arabia
Reviewed Mar. 9, 2008

"looks great

thanks"

Loading Image

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.