- medium heat or broil 4 in. from heat 5-6 minutes on each side or
- until a thermometer reads 165°, basting occasionally with
- reserved marinade during the last 4 minutes. Serve with salsa.
- Yield: 5 servings.
Nutritional Facts: 1 chicken breast half with 1/2 cup salsa equals 266 calories, 7 g fat (1 g saturated fat), 63 mg cholesterol, 339 mg sodium, 23 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.