Print Options

 
 
 Print
Grilled Chicken Pasta Salad for Two Recipe

Grilled Chicken Pasta Salad for Two Recipe

"My local supermarket deli carried a great pasta salad but kept the recipe a secret," says Leanne Royce of Appleton, Wisconsin. "I was determined to duplicate it at home and created this version."
TOTAL TIME: Prep/Total Time: 25 min. YIELD:2 servings

Ingredients

  • 1 cup uncooked rigatoni or large tube pasta
  • 1 boneless skinless chicken breast half (6 ounces)
  • 1/4 teaspoon lemon-pepper seasoning
  • 1 cup fresh broccoli florets
  • 1/4 cup chopped sweet red pepper
  • 1/4 cup chopped red onion
  • 1/4 cup Parmesan peppercorn ranch salad dressing
  • 1 tablespoon grated Parmesan cheese
  • 1-1/2 teaspoons lemon juice

Directions

  • 1. Cook pasta according to package directions. Meanwhile, sprinkle the chicken with lemon-pepper.
  • 2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 7-8 minutes on each side or until a meat thermometer reads 170°. Cut into 1-in. cubes.
  • 3. Drain pasta. In a large bowl, combine the pasta, chicken, broccoli, red pepper, red onion, salad dressing, cheese and lemon juice; toss to coat. Serve immediately or cover and refrigerate until serving. Yield: 2 servings.

Nutritional Facts

1-1/2 cups (prepared with fat-free salad dressing) equals 300 calories, 4 g fat (1 g saturated fat), 49 mg cholesterol, 488 mg sodium, 42 g carbohydrate, 4 g fiber, 24 g protein.