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Grilled Chicken Breasts with Stuffing Recipe

Grilled Chicken Breasts with Stuffing Recipe

TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1/2 cup chopped onion
  • 1/2 teaspoon minced garlic
  • 5 tablespoons reduced-fat butter, divided
  • 3/4 cup seasoned bread crumbs
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 teaspoon grated lemon peel

Directions

  • 1. In a small skillet, saute onion and garlic in 3 tablespoons butter for 2-3 minutes or until tender. Remove from the heat; stir in bread crumbs. Carefully cut a pocket in each chicken breast half. Fill with bread crumb mixture; secure with metal or soaked wooden skewers.
  • 2. In a small microwave-safe bowl, melt remaining butter; stir in lemon peel. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 170°, basting frequently with lemon butter. Yield: 4 servings.

Nutritional Facts

1 each: 275 calories, 11g fat (5g saturated fat), 81mg cholesterol, 497mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 26g protein Diabetic Exchanges: 1 starch, 3 very lean meat, 2 fat.

Reviews for Grilled Chicken Breasts with Stuffing

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MY REVIEW
msdorisss
Reviewed Jul. 19, 2013

"Didnt care for stuffing. Had some stuffing in freezer that I used and it tasted like Thanksgiving. Very quick and easy dish."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.