Nutritional Facts: 1 chicken breast half with 1/3 cup salsa equals 260 calories, 10 g fat (2 g saturated fat), 94 mg cholesterol, 371 mg sodium, 7 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.
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