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Grilled Brown Sugar-Mustard Chicken Recipe
Grilled Brown Sugar-Mustard Chicken Recipe photo by Taste of Home

Grilled Brown Sugar-Mustard Chicken Recipe

Read Reviews (9)
4.89 9
Publisher Photo
I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. —Kendra Doss, Colorado Springs, Colorado
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup yellow or Dijon mustard
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon crushed red pepper flakes
  • 8 boneless skinless chicken thighs (about 2 pounds)

Nutritional Facts

1 chicken thigh with 1-1/2 teaspoons mustard mixture equals 224 calories, 9 g fat (2 g saturated fat), 76 mg cholesterol, 597 mg sodium, 13 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Directions

  1. In a large bowl, mix mustard, brown sugar, allspice and pepper flakes. Remove 1/4 cup mixture for serving. Add chicken to remaining mixture; toss to coat.
  2. Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture. Yield: 8 servings.
Originally published as Grilled Brown Sugar-Mustard Chicken in Taste of Home April/May 2014

Nutritional Facts

1 chicken thigh with 1-1/2 teaspoons mustard mixture equals 224 calories, 9 g fat (2 g saturated fat), 76 mg cholesterol, 597 mg sodium, 13 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Grilled Brown Sugar-Mustard Chicken(9)

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jul. 19, 2014

Great recipe for the grill!

MY REVIEW
Reviewed Jul. 4, 2014

Great and so simple to prepare!

MY REVIEW
Reviewed Jun. 18, 2014

This was great. I made two extra chicken breasts and cut them up to put on top of our salads a few days later. I LOVE cooking once but really twice!

MY REVIEW
Reviewed Jun. 9, 2014

This recipe caught my eye because I had boneless chicken thighs in the freezer so I tried this recipe and loved it! It's delicious and easy - and will definitely become part of the rotation of chicken on the grill recipes for our family. Thanks you Kendra for sharing it with us!

MY REVIEW
Reviewed Apr. 29, 2014

The sauce was the star of this dish with its mustard base, sweet brown sugar, and warmth from the allspice and red pepper. My family thought it was a really unique flavor combination and would be a great alternative to grilled barbecue chicken.

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