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Grilled Brown Sugar-Mustard Chicken Recipe
Grilled Brown Sugar-Mustard Chicken Recipe photo by Taste of Home

Grilled Brown Sugar-Mustard Chicken Recipe

Publisher Photo
I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. —Kendra Doss, Colorado Springs, Colorado
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup yellow or Dijon mustard
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon crushed red pepper flakes
  • 8 boneless skinless chicken thighs (about 2 pounds)

Nutritional Facts

1 chicken thigh with 1-1/2 teaspoons mustard mixture equals 224 calories, 9 g fat (2 g saturated fat), 76 mg cholesterol, 597 mg sodium, 13 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Directions

  1. In a large bowl, mix mustard, brown sugar, allspice and pepper flakes. Remove 1/4 cup mixture for serving. Add chicken to remaining mixture; toss to coat.
  2. Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture. Yield: 8 servings.
Originally published as Grilled Brown Sugar-Mustard Chicken in Taste of Home April/May 2014

Nutritional Facts

1 chicken thigh with 1-1/2 teaspoons mustard mixture equals 224 calories, 9 g fat (2 g saturated fat), 76 mg cholesterol, 597 mg sodium, 13 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Grilled Brown Sugar-Mustard Chicken

AVERAGE RATING
   (12)
RATING DISTRIBUTION
5 Star
 (10)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Oct. 26, 2014

"Delicious from the oven. I will try grilling next time."

MY REVIEW
Reviewed Sep. 3, 2014

"This was a tasty recipe. I would probably try grilling the chicken instead of broiling next time. The mustard was a bit prominent, but I think grilling may seal in the other flavors a little better."

MY REVIEW
Reviewed Aug. 28, 2014

"I was a little leary with all the mustard but.....WOW! This marinade is fantastic! Even a friend of mine who hates mustard liked it. I used boneless skinless thighs. Definitely a keeper!"

MY REVIEW
Reviewed Jul. 19, 2014

"Great recipe for the grill!"

MY REVIEW
Reviewed Jul. 4, 2014

"Great and so simple to prepare!"

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