- on grill rack to coat lightly. Grill patties, covered, over medium
- heat or broil 4 in. from the heat for 4-5 minutes on each side or
- until heated through. Serve on buns with lettuce and salsa. Yield: 8
Nutritional Facts: 1 burger equals 307 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 723 mg sodium, 53 g carbohydrate, 10 g fiber, 12 g protein.