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Grilled Asian Flank Steak Recipe
Grilled Asian Flank Steak Recipe photo by Taste of Home

Grilled Asian Flank Steak Recipe

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Friends and family keep asking me to make this great recipe that combines three of my favorites: Asian food, ginger and steak. Enjoy! —Warren Paulson, Mesa, Arizona
TOTAL TIME: Prep: 10 min. + marinating Grill: 15 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + marinating Grill: 15 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup thinly sliced green onions
  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1/4 cup plum sauce
  • 2 tablespoons minced fresh cilantro
  • 3 garlic cloves, minced
  • 1 tablespoon minced fresh gingerroot
  • 1 beef flank steak (1-1/4 pounds)

Nutritional Facts

4 ounces cooked steak equals 265 calories, 10 g fat (4 g saturated fat), 68 mg cholesterol, 1,050 mg sodium, 11 g carbohydrate, trace fiber, 29 g protein.

Directions

  1. In a small bowl, combine the first eight ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the steak. Seal bag and turn to coat; refrigerate for 4 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with reserved marinade. To serve, thinly slice across the grain. Yield: 4 servings.
Originally published as Grilled Asian Flank Steak in Simple & Delicious May 2010, p47

Nutritional Facts

4 ounces cooked steak equals 265 calories, 10 g fat (4 g saturated fat), 68 mg cholesterol, 1,050 mg sodium, 11 g carbohydrate, trace fiber, 29 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Grilled Asian Flank Steak

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed May. 30, 2013

Recipe was good, some advice on how to trim/slice this type of steak for maximum tenderness would complete the article. Overnight marinating in the fridge is recommended for the most flavorful outcome. With Flank steak 4 hours doesn't cut it.

MY REVIEW
Reviewed May. 22, 2013

This is an excellent recipe, I used a London Broil and marinated overnight. This is so delicious, Our new go to recipe for grilled London Broil, Thank You!

MY REVIEW
Reviewed Nov. 12, 2010

We love Asian food! This grilled steak is wonderful. This recipe has become a standard meal at our home.

MY REVIEW
Reviewed Sep. 5, 2010

I haven't had much luck when it comes to making Asian style dishes, but this one was VERY successful! Both my husband and I were surprised on how flavorful it was.

MY REVIEW
Reviewed May. 19, 2010

Really loved this recipe, it was so easy and so tasty!

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