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Grilled Apple Chicken Recipe

Grilled Apple Chicken Recipe

“I like to slice the chicken into strips and serve them on a bed of salad greens on hot summer days. The chicken is great for cold sandwiches to take to work, too.” Eileen Rande - Farmington Hills, Michigan
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min. YIELD:6 servings

Ingredients

  • 3/4 cup unsweetened apple juice or apple cider
  • 1/3 cup lemon juice
  • 3 tablespoons reduced-sodium soy sauce
  • 3 tablespoons honey
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 4-1/2 teaspoons canola oil
  • 6 boneless skinless chicken breast halves (4 ounces each)

Directions

  • 1. In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture. Add oil to the remaining juice mixture; pour into a large resealable bag. Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture.
  • 2. Coat grill rack with cooking spray before starting the grill. Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture. Yield: 6 servings.

Nutritional Facts

1 each: 160 calories, 4g fat (1g saturated fat), 63mg cholesterol, 207mg sodium, 7g carbohydrate (6g sugars, trace fiber), 23g protein Diabetic Exchanges:1/2 starch, 3 lean meat

Reviews for Grilled Apple Chicken

Sort By :
MY REVIEW
sgronholz
Reviewed Oct. 21, 2015

"This marinade is milder than some we've tried, but the results were delicious! We marinated it overnight and the chicken was juicy and flavorful."

MY REVIEW
debpetersen
Reviewed Mar. 7, 2013

"My family and I absolutely LOVE this!"

MY REVIEW
jente47
Reviewed Aug. 7, 2009

"Please give oven baking or broiling directions for those of us who do not grill.

Jente"

MY REVIEW
cindyloutoo
Reviewed Aug. 6, 2009

"if you marinate overnight, it's better"

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.