Nutritional Facts: 1-1/4 cup (prepared with low-sodium soy sauce and without salt and peanuts) equals 258 calories, 9 g fat (0 saturated fat), 53 mg cholesterol, 261 mg sodium, 4 g carbohydrate, 0 fiber, 41 g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat.
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