Greens with Creamy Herbed Salad Dressing Recipe
Greens with Creamy Herbed Salad Dressing Recipe photo by Taste of Home

Greens with Creamy Herbed Salad Dressing Recipe

Publisher Photo
If you're looking for a way to spice up everyday greens, try this salad dressing. With its thick consistency, it also makes a delectable veggie dip.—Janet Les, Chilliwack, British Columbia
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5 servings

Ingredients

  • 1/2 cup fat-free mayonnaise
  • 2 tablespoons plus 2 teaspoons fat-free milk
  • 4 teaspoons white vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 garlic powder
  • 1/4 teaspoon pepper
  • 5 cups mixed salad greens

Nutritional Facts

1 cup mixed salad greens with 2 tablespoons salad dressing equals 33 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 328 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.

Directions

  1. In a small bowl, whisk the mayonnaise, milk and vinegar until combined. Whisk in the oregano, basil, sugar, salt, garlic powder and pepper. Serve with salad greens. Yield: 5 servings.
Originally published as Greens with Creamy Herbed Salad Dressing in Light & Tasty February/March 2005, p59

Nutritional Facts

1 cup mixed salad greens with 2 tablespoons salad dressing equals 33 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 328 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.

Reviews for Greens with Creamy Herbed Salad Dressing

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
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3 Star
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MY REVIEW
Reviewed May. 22, 2013

"This is nice and quick to mix up with standard ingredients on hand, but it wasn't nearly as think as I would have liked- definitely not thick enough to be a dip. I'd skip the milk next time, or reduce it, and thin out the dressing if I wanted to put it on a salad rather than use it as a dip."

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