Print Options

 
 
 Print
Greens 'n' Grapefruit Salad Recipe

Greens 'n' Grapefruit Salad Recipe

We live in Florida during the winter and can pick fresh grapefruit right on our property. This salad is a refreshing side dish with any meal or a nice light lunch on its own. -Patty Kile, Elizabethtown, Pennsylvania.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4-6 servings

Ingredients

  • 4 cups torn salad greens
  • 2 tablespoons chopped red onion
  • 1 medium grapefruit, peeled and sectioned
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup sliced water chestnuts
  • DRESSING:
  • 1/2 cup mayonnaise
  • 1/4 cup prepared Catalina salad dressing
  • 1/4 cup sesame seeds, toasted
  • 2 tablespoon sugar
  • 2 tablespoons cider vinegar

Directions

  • 1. In a large salad bowl, combine the greens, onion, grapefruit, mushrooms and water chestnuts. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Yield: 4-6 servings.

Nutritional Facts

1 serving (1 each) equals 249 calories, 21 g fat (3 g saturated fat), 7 mg cholesterol, 272 mg sodium, 15 g carbohydrate, 3 g fiber, 2 g protein.